Individual Therapy
If you have been living with anxiety, depression, or stress, individual therapy can help change the way you're feeling. We have an open approach and welcome clients with culturally diverse identities.
short-term & solution based
If you're stuck, experiencing stress, or work conflicts, therapy can help you learn to manage your workload and use relaxation for achieving a better life balance and relationship with yourself.
Relationships
If you've decided it's time for a change in the way you relate to others, therapy can provide you with tools to attain a higher level of love and connection with life.